Skip to main content

Self Love

16kg lost, 4-5 sizes down, 7.5 - 20kg raise on strength training, 3.5 speed raise on walking, and beating my best record 2.7years ago on (endurance training) swimming session 6.5km in 2hrs 13mins, all in 4 months.

Not a bad result, but I'm actually more proud of myself for being able to make up my mind, showing up, strengthening my discipline, and doing my best through all of the ups and downs, regardless of the results. It almost feels like creating and shaping a whole different person, a better and bulletproof one I hope (physically and mentally).

Some people have told me of how different I look like now. However, since I see myself everyday, I didn't really realize it until I took this photo. And I only really feel the excitement when I tried my old clothes that didn't even fit me years ago, and now all of them are loosen up, lol. The (little bit) sad part is; I have to let go so many of my fave clothes that are too big for me, now.

Posting this here not to brag, and not even to inspire anyone. It was for the same reason as when I posted my pic while I was hospitalized for a month; to cement my commitment of things I promised myself to do. Keeping my accountability and integrity high.

Ending 2022 in high spirit and setting this as my new normal. I am still very far from my goal, but I know it's all about my mindset, my effort, and time.

I'll be there.

I'm burning the bridges to all of the things (and people) that don't deserve me, my energy, and my time.

Not gonna look back, will never go back.🖤

It's true that once we've tapped into our own strength and taste our independence, there is nothing that actually could stop us.

---------
- Aim for a better tomorrow through healthy lifestyle, diverse insights, creative arts, and minimalist living. - 

Thank you for supporting my intention through owning my artworks, reading my writings, and following my Instagram. You could also support my page with buy me a coffee at the link below. 




Labels:

Comments

Post a Comment

Popular posts from this blog

Healing Stones

It is always interesting to find how people mostly will be divided into two groups of the hardcore-believers VS non-believers, whenever we talked about natural stones as healing crystals that have different healing properties. I am actually in the middle. I believe on the healing properties, firstly because I can sense them. The other reason was simply because I believe in the nature and I know that the nature has energy, vibrations, and frequencies on every element of it. In today's world, most of us have already known that everything in life is vibrations (as Einstein once said cmiiww). Or the fact that everything is energy based and energy couldn't be created or be diminished, only could be transformed. Or the fact that atoms are in a constant state of motions and depending on the speed of these atoms, things are appear as solid, liquid, or gas. Or the fact that almost everything in the universe resonances at different frequencies. To me, this is where the healing properties...
Post a Comment
Read more

Education & Detachment

"I believe that the true value of education lies not in the accumulation of knowledge, but rather in the cultivation of the ability to educate oneself. It is not a finite endpoint, but an ongoing process that requires self-reflection, curiosity, and a willingness to learn. The same goes to detachment; it is not solely about releasing attachments to things and people, but rather about cultivating the ability to recognize our attachments and the hold they have on us. It is not about becoming indifferent or apathetic towards the world around us. Rather, it is about the process of cultivating inner freedom, that requires ongoing practice and self-reflection, much like the process of education. Both education and detachment are important for us to master, for only when we feel enough about ourselves and stop making our lives as the center of the world, or the projects to fix, we can then learn more about the universe and how life actually works. And isn't that the greatest desire a...
Post a Comment
Read more