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Showing posts from May, 2020

Now

H ello. You are on my Now page and these are the things that I'm currently focusing on: - Healthy, balanced, and mindful living is my first priority now. - I was hospitalized for a month from August - September 2022. Some viruses attacked a part of my brain and brain stem which causes imbalances on my motoric gravity, plus I had a gout attack for the first time in my life. My infusion had to be sewn on my neck cause the meds need to be inserted through the central vein for three weeks straight. I promised myself to never be that sick ever again, and determined to change my whole lifestyle, including to prioritize myself, my health, and my peace first. Since then, I have lost 22kgs, have been maintaining my uric acid level below 5.5, manage my cholesterol level down to 146, maintain my normal fast glucose level at 85, and been eating, exercising, and living healthier, plus doing so many changes in life including the way I sleep and raising my water intake level. - Creating intentio